Maintaining a healthy weight is essential for optimal health and includes eating nutrient dense foods, physical activity, good sleep hygiene and stress management. Obesity is a serious chronic disease and its prevalence continues to increase each year. Obesity can lead to other diseases such as Type II Diabetes, Heart Disease and Cancer.
Life gets busy for all of us and it’s often convenient to pick up fast food, or pop something in the microwave than cook healthy meals, which will also impede your weight loss
Fortunately, Dr. Chanté will work with you to address the underlying cause of your weight gain and help you meet your weight loss goals.
How Can Naturopathic Medicine Help With Weight Loss?
There are a few ways regular visits to Whole Body Natural Wellness Center can help you start losing weight.
- Diet modification
- Lifestyle modifications such as physical activity, improved sleep hygiene and stress reduction
- Hormonal balance
- Improved blood sugar and insulin
- Decreased inflammation
- Increased circulation
- Improved gut health
- Improved nutrient status
If you have tried losing weight but haven't been successful, Dr. Chanté can help. Call us at (201) 881-9563 to get started.
