• The Naturopathic Way

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Naturopathic Medicine

What is a Naturopathic Doctor?

Naturopathic Doctors (ND’s) are healthcare experts that use a holistic approach in the prevention of disease and restoration of health. Implementing the principle “First Do No Harm”, ND’s utilize therapies that minimize risks, while facilitating the body’s ability to restore and maintain health. The role of a Naturopathic Doctor is to identify and remove obstacles to good health by creating an environment for healing.

TIP #1

Drink ½ your body weight in ounces of water daily.

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TIP #2

Eat colorful vegetables and fruits; avoid processed sugar, potatoes, flours, or hydrogenated oils.

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TIP #3

Work on body mechanics by stretching and strengthening weak muscle groups.

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